Going to a rehab center could have seemed like the best choice if you or a loved one has a drug use problem and wants to get healthy. It serves as a facility for those who have signs of drug addiction and are battling it. Others receive residential care while residing at a facility, whereas some people receive therapy daily (or even less frequently) at an outpatient facility. However, there are many possibilities, and for most of them, it is proven that they can help people battling addiction. Keep reading to find out what some of the most commonly used and successful treatment methods are, and find out if you would be suitable to try some of them and for a quick overview, you may watch the video below:
With the help of a doctor, you can detox from psychoactive substances in a safe environment. This is advantageous because substance withdrawal symptoms can occasionally cause unpleasant or even fatal physical side effects. Because detox does not treat the fundamental behavioral causes of addiction, it is typically supplemented with other forms of rehabilitation.
Counseling And Behavioral Therapy
After detoxification, this is the type of treatment that is most frequently used. Depending on the needs of the person and what the professionals at a drug rehabilitation center think would be best, therapy may be provided in a group, a family, or an individual setting. The initial phase of treatment is typically vigorous, with the number of sessions progressively decreasing as symptoms get better. Cognitive-behavioral therapy is one type of therapy that assists clients in identifying and altering thought patterns that are linked to substance abuse.
Multidimensional family therapy is intended to enhance family functioning in the presence of a teen or adolescent with a substance use disorder. Motivational interviewing increases a person’s willingness to modify their behavior, using rewards that promote abstinence through gratification.
The structured treatment plans provided by inpatient rehabs are designed to address every aspect of an individual’s addiction. Patients receive round-the-clock medical attention and therapeutic assistance while residing in a facility free of drugs and alcohol throughout inpatient treatment. People who are struggling with a long-term addiction as well as those who also have a co-occurring behavioral or psychological condition may consider inpatient rehab.
Another type of complete addiction care is outpatient rehabilitation. Many of the same sorts of efficient therapies and treatments are provided by these programs as in inpatient rehabs. However, patients in outpatient rehabs are permitted to remain at home while they are recovering. While attending their weekly scheduled therapy sessions, patients can carry on working and taking care of their families. It’s crucial to remember that outpatient rehabs do not isolate patients from the outside world; as a result, patients are more likely to come across triggers that threaten their sobriety.
Outpatient rehabs are therefore best suited for people with minor addictions and a dedicated, disciplined attitude to rehabilitation. After inpatient treatment, outpatient programs are a great “step-down” option and are frequently integrated with sober living facilities.
Cognitive Behavioral Therapy
An approach to treatment for anxiety and depression as well as substance use disorders is cognitive behavioral therapy or CBT. With a focus on problem-solving and addressing flawed thought patterns, CBT aims to alter a person’s way of thinking and modify previously maladaptive behavioral habits. The fundamental tenet of CBT is that behaviors and thoughts can both be learned and unlearned. In the context of substance abuse, CBT teaches individuals to control triggers that lead to substance use. It teaches kids various coping mechanisms and discourages them from abusing drugs. Both outpatient and inpatient settings can make use of CBT.
12-Step Facilitation Therapy
The patient is encouraged to participate in 12-step groups actively and to support their recovery using this rigorous strategy. The three main concepts in this therapy are as follows:
Acceptance – entails realizing that addiction is a chronic illness that is out of anyone’s control. Drug abuse has become out of control, and willpower by itself won’t help stop it. Addiction can only be beaten via abstinence.
Giving yourself over to greater power and embracing social support from other people in recovery are both examples of surrender.
Regular attendance at 12-step meetings and involvement in all related activities constitutes active participation in the recovery community.
This treatment approach enables people to form healthy relationships, exchange stories with others going through comparable difficulties, and have a judgment-free environment to openly discuss their troubles while staying sober. A 12-step facilitation program is extremely effective in fostering long-term abstinence from drug and alcohol abuse; over 45% of attendants say that it has assisted them in finding solutions to their problems and even some celebrities who don’t drink Alcohol have highlighted this because they have seen their loved ones.
According to a different study, it also enhances and increases the advantages of common community outpatient therapies.
Each person’s experience with addiction is unique, making it crucial for treatment to be too. Something doesn’t necessarily work for everyone just because it works for one person. Needs will alter throughout time, so treatment strategies should too.